Your Trainers
Cam and I will be your very own Online Personal Trainers, we will personally answer your emails and guide you through your program.
We are with you ALL THE WAY . . . ALL THE TIME.
Our Story
Cameron and I both love everything about Health & Fitness & believe in living a healthy and balanced life. Over the years we have slowly built up our skills to follow our dream of helping others transform their mind and bodies and live a much healthier and happy life.
This hasn't always been the case as not so long ago I was an unfit, packet a day smoker and a very big drinker. Exercise for me consisted of the occasional walk and running was just out of the question. I really believed that I just wasn't one of those "naturally" fit people and as such, never really pushed myself out of my comfort zone. As a result, I was always slightly overweight and definitely far from healthy!
Today is a different story ten years ago I gave up smoking which was just the start. I realised that if I could kick such a big habit then there was no reason I couldn't achieve more. I went on to train hard and was a regular at the gym, although still never managed to achieve the body I had always wanted. It was only after entering a 12 Week Challenge (the Body Blitz) and achieving great results that I realised I could achieve whatever I set my mind to!
 Cam and I have since gone on to complete our studies in Personal Training and completed a variety of Nutritional seminars and short courses. I have since gone on to compete in Sports Model at the INBA (placed 3rd), run a Half Marathon and completed the Loch Ness Marathon in Scotland. Cameron has his qualifications as a black belt martial arts instructor & is an avid Mountain Biker.
This year has been my biggest challenge of all as we are the proud parents of little Braden. Since becoming a Mum I have managed to lose the 20kg I put on during pregnancy and am finding ways to make fitness a part of my daily routine along with helping other Mums do the same.
For us it is important to practice what we preach and continue to push ourselves in our training and are always trying new routines and challenges to ensure we can offer our clients a variety of training options.
Most of all, we simply love to enjoy life. If you train hard and eat well the majority of the time, you still have plenty of room to enjoy those special treats and enjoy all of the good things life has to offer! IT'S ALL ABOUT BALANCE!
If we can motivate just a few others to change their habits and create a healthy life, then it is all worthwhile! Who could ask for a better job!
To follow my own personal fitness journey and nutrition & training tips, check out Hilde's Blog!
|
