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Programs
Get ready! You're about to look and feel fabulous!
You are a unique being - and what suits you may not suit the next person so YOU tell US what you want to achieve and we will create the program for you. It doesn't matter where in the world you live, your online personal trainer will be there every step of the way.
Whether you want to lose a little weight or a lot - we will support, guide and motivate you. And, you don't have to be a gym junkie to achieve results. We will create a program based on your lifestyle and goals.
| 12 WEEK RESULTS PROGRAM - $320.00 |
Do you want to lose weight, tone up and feel great! Need someone to keep you accountable and support you along the way. Whether you want to be the next BODY BLITZ WINNER or just feel the best you ever have then sign up for a 12 week results program today! The 12 Week Results program is our most popular program as it is a decent amount of time to make some BIG changes and establish some healthy habits you will keep up forever.
- GUARANTEED FAST RESULTS
This program includes:
- Personalised nutrition plan (catering for your dietary requirments)
- Personalised training plan (with updates)
- FULL SUPPORT dealing direct with your trainer
- EASY meal ideas and recipes
- Motivational tips
- GUARANTEED RESULTS
More info ... |
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| 6 WEEK RESULTS PROGRAM - $220.00 |
The 6 Week Program is ideal for anyone wanting to lose those last few kilos or just improve their fitness and nutrition.
If you want to achieve big results in just 6 Weeks it will require a high level of commitment. The 6 Week Results program can also be used just to get you started on your fitness journey as you have the option of upgrading to a 12 Week Program after your first 5 weeks.
This program includes:
- Personalised nutrition plan
- Personalised training plan
- Deal direct with your trainer!
- UNLIMITED email support and feedback
- Recipe ideas
- Motivational articles
More info ... |
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| ULTIMATE FAT LOSS PACKAGE - $360.00 |
If you are serious about losing the weight and keeping it off for GOOD then this is the program for you. It includes our most popular 12 Week Results Program as well as a Maintenance Program with 4 weeks ongoing support. So if you are serious about losing the weight and keeping it off get started with the ULTIMATE FAT LOSS PACKAGE!
This program includes:
- Personalised Nutrition Plan - 12 Weeks
- Personalised Training Plan - 12 Weeks (includes training update)
- FULL SUPPORT dealing direct with your trainer
- Easy Meal Ideal & Recipes
- Motivational Tips
- GUARANTEED RESULTS
- Maintenance Plan with 4 Weeks ongoing support
- PAYPAL PAYMENT PLAN
More info ... |
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| QUICKSTART - NO SUPPORT - $125.00 |
Are you ready to get started right now? Just want some easy to understand training and nutritional information, a simple plan to follow? Then the Quickstart program is the way to go. This program is similar to the Results program, although it provides "no online support". So if you are feeling motivated and ready to go it alone with your very own personalised training & nutrition program, then send us and email and get on your way to a happy and healthy NEW YOU!
This program includes:
- Personalised nutrition plan
- Personalised training plan
- Food and mood tracker
- Training and energy tracker
- Recipe Ideas
More info ... |
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| MAINTENANCE PLAN - $150.00 |
This is available to you when you've reached your goals - and want the extra support to keep the weight off and ensure that you've incorporated lifestyle changes that last!
This program includes:
- Nutritional guidelines
- Training guidelines
- Nutritional information pack
- Training information pack
- Weekly email support for 4 Weeks
More info ... |
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