Programs

AMAZING RESULTS IN JUST 12 WEEKS!Whether you want to lose weight, get fit, tone up or feel the best you ever have, then this is the program for you. You might want to enter a 12 week challenge, get back into shape after having a baby or reduce your body fat we can help you. You tell us what your goals are and we will tailor a plan specifically for your needs. You will get your own training and nutrition plan and unlimited contact with Hilds & Cam, by the end of the 12 weeks you will be feeling & looking fantastic! The 12 Week Results program is proven to work and as such we have had multiple Body Blitz Monthly winners and great Success Stories. As long as you are prepared to make some changes, be honest and accountable then YOU CAN REACH YOUR GOALS!

6 Week Program is ideal for those with a special event coming up, lose those last few kilos or just improve your fitness and nutrition. If you are wanted to achieve big results in just 6 Weeks it will require a high level of commitment. The 6 Week Results program can also be used just to get you started on your fitness journey and you have the option of upgrading to a 12 Week Program or continuing on, on a monthly basis.

Are you ready to get started right now? Just want some easy to understand training and nutritional information, a simple plan to follow? Then the Quickstart program is the way to go. This program is similar to the Results program, although it provides "no online support". So if you are feeling motivated and ready to go it alone with your very own personalised training & nutrition program, then send us and email and get on your way to a happy and healthy NEW YOU!

This is available to you when you've reached your goals - and want the extra support to keep the weight off and ensure that you've incorporated lifestyle changes that last!

**NEW PROGRAM**