Read about the many Success Stories clients of Get Active Online have experienced, whilst following one of our programs to achieve their goals.
Success Stories Topics
Tara lost over 6kg and has really transformed her shape in just 12 Weeks! . . .
Lienke managed to make some great changes in just 7 weeks! Her goal was to build muscle and get in the best shape possible to enter the Oxygen Cover Girl Competition. As you can see Lienke made some amazing changes in a short period of time with some serious determination and hard work. Great effort Lienke! . . .
I joined get active with the goal to shed a couple of kilos and to become a bit fitter and healthier before my 30th birthday. I wasn’t terribly overweight therefore I really only planned to tone up and lose 5-6kg. As I am working in a busy Cafe/Restaurant, exercise was usually the last thing on my mind after being on my feet all day. Also a serious back injury I suffered 5 years ago has held me back from any kind of running and from a number of exercises doomed to have too much impact on my spine. My biggest hurdle though was my eating. When Hilde pointed out to me what I was doing to my body by feeding it the kind of food I did I was shocked. I never realised how bad my nutrition actually was because I always tried to . . .
I started out my program quite determined to lose the few kilos that I had put on. ALthough I was by no means overweight, I just didn't like what I saw in the mirror and my self esteem was on the decline. I have always been very motivated in the gym and loved running bu . . .
I decided to take on the 12 week Challenge with a friend. Before deciding to do the challenge I was training for a full and a half marathon but unfortunately got sick and was told I could not train for these events, although at the time I was too sick to do any training. . . .
I look back on old photos and I feel sorry for the person in those photos, but that person is me. I used to make excuses for my clothes getting bigger, that my diet wasn’t really that bad or that I just didn’t have time to exercise. As a result I ended up the . . .
Susan lost 6.3kg, 10cm from her waist, 8cm from her hips and 4cm off each thigh! . . .
I lost 7.7kgs, 9cm off my waist, 6cm from my hips and 7cm off my thighs. After having my son i wanted to get back into shape. I was always quite fit before i had him & i knew how to excercise, but i just wanted somebody to tell me exactly what to do & when to do it. . . .
As a flight attendant I found it really hard to keep a routine. After long tiresome shifts at work I found all I wanted to do was come home and eat a WHOLE bag of lollies to find some quick energy. It felt like the day was the same : get up at 3:30am go to work, come home an . . .
When I signed up for the Ultimate Fat Loss Package with Get Active Online, I had been unsuccessfully “trying” to lose weight. My pattern was a well practised repetition of making a plan, following it for 3 days and going off track, then feeling like a failure and . . .
A Life Changing Experience The decision for me to take on a 12 week challenge turned out to be one of the best decisions I have ever made. Not only have I totally transformed my body, but I have changed my life forever. Since giving up smoking 6 years ago, I made a commit . . .
Heather lost over 7kg 10cm from her waist 6cm from her hips 6cm from her thigh Thank-you soooooo much for giving me my life back! For the fact that I don’t feel frumpy and old anymore. This has made me realise that how you feel is a direct representation of how you are . . .
I have always been an active person and love to exercise. I'm at my gym 5 days a week from 5.30am to 6.45am doing a mixture of weights and cardio, including classes. My 'problem' and what ultimately led me to taking part in and completing the Body Blitz is that my body did n . . .
2011 has been a big year for me. It is my first time being a mum to our beautiful 9 month old little girl and also competing in the Inba sports model division in Brisbane on sep 25th . Both experiences have been truly amazing and challenging at the same time. I decided t . . .
Colin lost over 5kg, decreased his waist measurment by 12cm while managing to increase his arm and chest measurment. Colin before and after pics! . . .
A Personal Journey On the bottom of each and every email I send to the world is the signature, ‘A journey of a thousand miles begins with a single step!’ I know that people don’t read it or take the time to consider just what the personal significance is of those word . . .
Sue's Before and After pics! . . .
After the birth of my second child and putting on 20 kg during that pregnancy I was at my heaviest weight ever. I felt awful and wanted to change, so when my baby was 10 weeks old I decided it was time to do something about it. I had tried to get in shape before but always . . .
Tony lost over 10kg in just 12 weeks! . . . . . . . .
Katrina lost over 13kg in just 12 weeks! . . . . . . .
Ann Marie lost just under 10kg in 12 Weeks . . .
Tamara managed to lose about 7kg, 9cm or her waist and 5cm of her hips and thighs in just 12 weeks. Most importantly Tamara changed so many of her habits and has created a healthy lifestyle she can continue. WELL DONE TAMARA! . . .
Suz's transformation pics! . . .
At the start of this year I was at breaking point. I was very overweight and unhappy and had started eating even more food to make myself feel better. It was the first few days in January when I had eaten all of the chocolate in the house and went down to the shop to buy s . . .
I was slowing falling into a depressive rut. With my partner away for a week at a time I found that I was staying home isolating myself and just binge eating. I would do things like eat a packet of Tim Tams in one sitting then when I finished I would get in my car and drive . . .
Tenille's story! I had always been reasonabley fit when I was younger, but I had never really had a healthy eating plan or understood good nutrition. After the birth of my first daughter, I lost the baby weight without too much trouble. But when my second daughter was born . . .
Cath achieved these amazing results in just 6 weeks! . . .
I have always been a very active person and as I have food allergies, I have been quite conscious of my diet. I was planning on going on a holiday to Thailand and wanted to shed a few kilos and tone up to look good in a bikini, so I started exercising and watching what I ate . . .
RACHAEL'S STORY - To come - Rachael is currently in Ecuador soon to be hiking the Inca Trail, enjoying a well deserved Holiday! Rachael's Stats: Weight: Before: 64kg After: 58.5kg Waist: 83cm down to 75cm Hips: 87cm down to 81cm Thigh: 60cm down to 52cm Arm: 27cm do . . .
LIZ'S STORY Despite attempting a 12 Week Challenge in the past I was not going to give up on myself, I was determined to succeed this time and achieve the body I deserved and desired. I was tired of hearing myself make excuses, failed relationship, change of jobs, house, . . .
Hi, My Name is Dianne and I am 47 years old. I started the 12-week challenge with Hilde over 24 weeks ago. Not that I have been doing it for 24 weeks. But I have had a couple of cracks at trying to get this right. The first time, I only made it half way before I became s . . .
FAT and unattractive is how I felt. How could I expect my partner Graeme to love me when I didn’t like what I saw in the mirror? “FAT” My weight gain began in December 2007 when I got a rare bug in Fiji that affected my sinuses. I just couldn’t breathe let alone tr . . .
Check out Lynne's amazing transformation pics, shows what you can do in just 12 weeks! LYNNE'S STORY - Frustrated! This is where I was at. For the last 18 months my husband and I had been religiously getting up at 4.30 every morning to go to the gym and watching what w . . .
After years of over indulgences and very little exercise at only 33 years old it was already starting to catch up with me. For the past few years I have been suffering from depression and as such formed terrible sleeping and eating patterns. As a mother of three with a husba . . .
Doing a 12 week challenge is such a great way to kick start yourself into a healthy lifestyle and the results in 12 short weeks are mind blowing. For anyone contemplating a total mind and body make-over this is such a great way to start. Find what works for you, get what e . . .
Hilde & Cameron from Get Active Online were my saviours! They told me all about the 12 week challenge and how I could get a plan that was designed just for me. Up to this point I'd tried everything else, so I thought I might as well give it a go. I thought because of my age . . .
I have struggled with my weights since a child, fluctuating between a size 12 and 18. Having 2 very slim sisters, this depressed me to no end. I only ever made it to a size 12 and whenever I got there, it never lasted. I had always tried fad diets and I could never maintain . . .
Get Active Online, Cam and Hilde, are fantastic! They encouraged and supported me to amaze myself by achieving the healthiest body, and most positive mind I have ever had. With their constant guidence, I really felt part of a team that all had the same goal in mind - making . . .
GET ACTIVE ONLINE TRAINER . . .
Success Stories Topics (Archived)
I had read about Get Active Online through Oxygen Magazine, and I really liked the sound of the programs and trainers! I originally did a 12 week program a while back, but found it really hard to maintain motivation towards the end of the program, my head just wasn't in the . . .
I feel fantastic! I feel fit and healthy. I believe that more than anything, I have transformed my mind – which is still a work in progress but I think more than anything I have changed my way of thinking. I feel that I have a better relationship with food which is so . . .
You must be registered to submit a post within the Get Active Online Blog. If you are already registered, please login. Alternatively, register now for FREE.
© Get Active Online Since 2008
Tara lost over 6kg and has really transformed her shape in just 12 Weeks! . . .
Posted By hilde on Wednesday 31st October 2012
Words : 14 | Views : 497 | Comments : 0
Lienke managed to make some great changes in just 7 weeks! Her goal was to build muscle and get . . .
Posted By hilde on Wednesday 26th September 2012
Words : 58 | Views : 652 | Comments : 1
I joined get active with the goal to shed a couple of kilos and to become a bit fitter and healthier . . .
Posted By hilde on Thursday 30th August 2012
Words : 864 | Views : 828 | Comments : 0