That's been my week! A bit all over that place and fitting in my running whenever I can.
On Tuesday I headed up to Cairns to do a two day work trip which got me down to Adealide. It was great, not only was I working but I got to spend the afternoon in Adelaide and catch up with my gorgeous little sister and my Dad even made a suprise visit.
I also had an appointment with an old friend who is an Acupuncturist/Chinese Herbalist. It was my first ever time having Acupunture and I loved it! It was weird having all these little needles in you but I could really feel the energy moving about my body! Can't wait to have it again. I also got some herbs which I will have to cook up in my new little herb cooking pot (kinda funny looking thing). I can't wait to get started with it all. My little sister has been going for a few months now and is feeling fantastic. Not quite sure how I'll go cooking up any herbs on my next 6 day trip, but I'll find a way!
So I've had a great week, finished off with a day at DFO, what more could a girl want (well maybe some more money in the bank to buy all the great clothes I found).
So now I'm just waiting for Cam to arrive from his big drive up from Macaky and we have a lovely weekend planned in Cairns. I've already checked into the hotel and made myself quite comfy, my exercise is done for the day. I got my 50 minute run out of the way nice and early (even without my Ipod, as it was flat, won't ever let that happen again!) and even went to an RPM class, I thought I'd better burn a few extra calories to make up for the extra drinks I'll be having tonight. Actually the RPM class went so fast, I think it was because I was obsessed with my heart rate monitor and trying to get my heart rate as high as I could, 45 minutes felt like 10, it was great!
So life is fantastic with me. I hope everyone else has a great weekend planned. Would love to hear from you, remember you can leave me a comment anytime!
Cheers, Hilds
EMAIL : hilde@getactiveonline.com
Posted By Hilde on Friday 29th May 2009 @ 16:57:04
Updated : Friday 29th May 2009 @ 20:43:52 | Words : 395 | Views : 24 | Comments : 1
1 Comment
1).
good start to your training!
I miss RPM, my gum doesn't do it any more!!
Don't forget to let me know if you venture to Melbourne. I am on holidays in 4 weeks and will be heading down there.
Have a great weekend x
EMAIL : kate@wdsod.com.au
Posted By kate on Friday 29th May 2009 @ 20:43:52
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