DAY 3

DAILY UPDATE:
Tired!!!! I don't like getting up at 3:15am!

MOOD:
Well as you can tell I was a little tired today although I wasn't half as bad as I normally am getting up that early as I had a snooze when I got to work. This morning when I woke up, sorry should I say middle of the night I was starting to feel a bit better for eating a lot leaner & cleaner this week. Although by the time the afternoon hit I was feeling a bit weary and just felt like crawling up on the couch, although I forced those gym clothes on and got outside and went walking instead. It reminded me how much I LOVE going for an afternoon walk. One minute you can feeling like sleeping on the couch and raiding the pantry and then after going for a walk I'm on top of the world! Amazing what getting outside in the fresh air, oops I meant humidity (was a bit wet by the time I got home).

FOOD:
All good, just goes to show what the power of the mind can do. When you want something badly enough you seem to be able to resist temptation. Was a bit hungry in the afternoon but knew it was just because I was tired, nothing a good walk didn't fix.

TRAINING:
As I had to start early and only found out last night I had to move my training around and ended up doing an rpm class at lunch time instead of my interval run this morning.

RPM was great and had an awesome instructor who just turns out to be a figure competitor, so very inspiring!

HILL POWERWALK (50 mins): Hit my favourtie hill for an afternoon walk. Really pushed myself on the way up and felt great! Walking for me is just nice and even when I'm hiking up a hill I find it relaxing (yeah, I'm strange). Cam, won't go walking with me anymore as he doesn't like the pace I keep and I get frustrated as he just wants to stroll and I don't know how to stroll (maybe that's my all or nothing personality coming out, he, he).

WATER: Not enough! Never seem to drink enough when I'm in the office (airport office that is!) Still most probably about 2.5-3L.

DRINKS: NONE

TREATS: NONE

Another day down and feeling better and better as the days go by. It's also helping so much knowing I'm kept a bit accountable, thanks for all the emails and comments it really does help.

P.S Great to hear from you Cass, love ya lots and I hope you're going really well too.

Hope everyone else is having a fabulous week.

Cheers, Hilds

EMAIL : hilde@getactiveonline.com

Posted By Hilde on Wednesday 3rd March 2010 @ 19:11:13

Updated : Thursday 4th March 2010 @ 11:09:14 | Words : 457 | Views : 25 | Comments : 2

COMMENT | PRINT | EDIT

1).

Hilds,
You should be so proud of yourself for creating this community of "healthy" people. It is from your inner drive and inspiration that everyone like me draws their motivation. It is great to read how you are going as I can relate to all of your comments and it is a huge help for me personally to stay on track by reading your daily updates and knowing that if you can push through it so can I. Keep up your fantastic effort. Kim xxx

Posted By Kim Fergusson on Thursday 4th March 2010 @ 08:07:12

2).

Thanks so much Kim. I know sometimes I put so much pressure on myself to be a certain someone although really I'm just like everyone else. I have the same battles and struggles and I need support as much as anyone. So thanks again for your comment as it's good knowing that by me being completley honest is actually helping some others (plus it makes me more determined than ever!)

Keep up the great work Kim, you're doing great!

EMAIL : hilde@getactiveonline.com

Posted By Hilde Brunnbauer on Thursday 4th March 2010 @ 11:09:14