Hilde's Blog Get Active Online (ALL) Categories Fit Bits (94) Hilde's Ramblings (54) Success Stories (20) You are currently viewing a blog within the Hilde's Ramblings section of the Get Active Online Blog. About Me I'm a 32 year old health & fitness fanatic! I run "Get Active Online" with my wonderful hubby Cam and when I'm not training others I'm off flying all over the countryside as a Flight Attendant. I strongly believe in practicing what I preach so this blog is all about my personal health & fitness journey, plus lots of good training & nutrition info. If you have a question you want answered or just want to say hi, please leave me a comment. Looking forward to hearing from you! Hilds

Hilde's Ramblings

BLOG > HILDE'S RAMBLINGS > TOPIC #54

DAILY UPDATE:
Stressed, busy and tired! Sounds like a fun day, doesn't it, he, he!

MOOD:
Was in Sydney for Emergency Procedures training which happens every 6 months. HATE IT, dread it, stress out every time but it's never as bad as I think it's going to be. I suppose anything that you know you HAVE TO PASS to be able to do your job is a bit scary. Anyway it was a huge day, passed as I always do even though I stress every time and it wasn't too bad a day, just busy and long. Finished off with a MASSIVE headache only to head back to my room to do a few hours work on the laptop!

FOOD:
Was pretty good considering I'd packed it all, although as I started the day pretty early and felt like I could have ate more. The free biscuits in my room were haunting me all night although i resisted and ended up with a Salad off room service with my can of tuna thrown in. The salad wasn't "ideal" as it had a bit of fetta and olives and other yummy stuff although I picked out a lot of it and just left enough to keep me satisfied without going overboard and I didn't touch the biscuts!

TRAINING:
ZILCH - REST DAY! Couldn't bare the thought of pounding on the treadmill with the headache and I'd trained 7 days straight so was quite ok with having a rest day.

WATER: Not enough during the course, most probably why I had a headache, although drank a lot in the afternoon but again not my usual amounts.

DRINKS: NONE

TREATS: NONE.

Overall a pretty stressful day and so very busy. Monday's are always flat out for me and not ideal when I have to be in a course or fly all day but I dealt with it and got through it. Having moments where I just can't be bothered but I know I'm making progress so just have to keep plodding along!!!

Hope everyone is having a lovely calm, relaxing week (that's how I hope mine turns out for the rest of the week).

Have a great day!

Cheers, Hilds

EMAIL : hilde@getactiveonline.com