Hilde's Blog Get Active Online (ALL) Categories Fit Bits (94) Hilde's Ramblings (54) Success Stories (20) You are currently viewing a blog within the Hilde's Ramblings section of the Get Active Online Blog. About Me I'm a 32 year old health & fitness fanatic! I run "Get Active Online" with my wonderful hubby Cam and when I'm not training others I'm off flying all over the countryside as a Flight Attendant. I strongly believe in practicing what I preach so this blog is all about my personal health & fitness journey, plus lots of good training & nutrition info. If you have a question you want answered or just want to say hi, please leave me a comment. Looking forward to hearing from you! Hilds

Hilde's Ramblings

BLOG > HILDE'S RAMBLINGS > TOPIC #26

So after deciding to stop all coffee, diet softdrinks, artificial sweetners and additives (processed food!), I've had the biggest headache! I expected a headache but it's never nice when it just won't go away! So yesterday arvo it hit me, I was flying down to Sydney and just had the biggest headache, it didn't seem to matter how much water I drank it just didn't want to go away. I arrived in Canberra last night and still had a headache, woke up this morning still had a headache! Obviously my body is going through a bit of a detox at the moment which normally happens when you abruptly stop having certain foods/drinks etc. Anyway I'm taking it as a good sign and just persevering for the next few days (it has to get better).

This morning I woke up feeling very average and nearly didn't train but I just knew that the idea of not training would make me feel worse. So I put on the gym gear and contemplated it for a while and finally dragged myself down to the gym. I managed a short session of an Interval on the Stepper and another 10 minutes on the treadmill. So after 30 minutes I was done and gues what? My headache has gone, yehaa!!! Hope it stays that way. Anyway gotta fly the bus will be here soon and I'm off to Melbourne, then Adelaide and end up in Perth!

Have a great day! Hilds

EMAIL : hilde@getactiveonline.com