HAPPY & HEALTHY EASTER

Well it's that time of year where everyone is focussed on Chocolate! Maybe not what we should all be thinking about but it seems that Easter has simply turned into a nice big long weekend where we all consume way too many chocolate eggs! It's nice to have an excuse to eat some extra chocolate but it seems so many of us just don't know when to stop. There is nothing wrong with enjoying a few special eggs but when we keep eating them just because they are there, then it becomes a problem. We end up feeling a bit worse for wear on Tuesday when it's all over and wondered why we had to "eat them all". The funny thing is that Easter Eggs are pretty much available to us all year round anyway, it's not like years ago when you could only get Easter Eggs at Easter, now you find them on the Supermarket shelves as soon as Christmas is over.

So enjoy a couple of eggs but if you have been given way to many don't feel bad giving them to someone else who wasn't as fortunate or maybe even put some in the freezer so you can enjoy them another time when you haven't overdosed on Chocloate.

I remember as a kid I had to eat all my eggs straight away! So within the day all my chocolate was gone and I was left eyeing of my little sister eggs which she managed to keep for weeks!

This year I don't really have a problem with too many eggs as I think people have got the hint that truckloads of eggs won't make me feel any better. So our house is egg free (Easter Bunny must have got lost), so I don't think I'll have any problems limiting the eggs this year!

I hope everyone is having a lovely Easter and got something nice planned and if you're travelling, safe travels!

Happy Easter!

Hilds
Your Online Personal Trainer

EMAIL : hilde@getactiveonline.com

Posted By Hilde on Friday 10th April 2009 @ 09:23:38

Updated : Friday 10th April 2009 @ 09:23:38 | Words : 332 | Views : 34 | Comments : 0

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