CLIENT SPOTLIGHT

For the next 12 weeks I will be featuring a current client going through her 12 week journey.

Kate’s goals for her 12 week journey!

1. Fit back in to my summer clothes (in time for summer!!)

2. Get to (at least) 65kg

3. Be able to run for 45 minutes, non stop

So for some extra motivation Kate will be updating us weekly on how she is progressing. It will be an honest account of her journey so there will be some good weeks along with some not so good ones.

It would be great if you can leave any comments or tips for Kate as she is being pretty brave by having her goals put out there and letting others follow her journey.

Kate started her 12 Week Challenge on Saturday the 7th of August so I’ll be updating on a weekly basis from there.

Have a great day everyone!

Cheers, Hilds

EMAIL : hilde@getactiveonline.com

Posted By Hilde on Wednesday 11th August 2010 @ 07:21:42

Updated : Saturday 14th August 2010 @ 18:25:18 | Words : 154 | Views : 34 | Comments : 3

COMMENT | PRINT | EDIT

1).

Hi Kate. Wish you all the best for your 12 week program. You're in great hands and my tip for success is "whether you believe you can or you believe you cant, you're right."

Cheers

Magda

Posted By Magda on Wednesday 11th August 2010 @ 20:36:40

2).

Go for it Kate! Good on you for getting started. Just remember that as long as you do your best every day in the end you will reach your goal. You will be amazed at how far you can push yourself and what you can achieve with small steps every day.

Kim Fergusson

Posted By Kim Fergusson on Thursday 12th August 2010 @ 20:34:27

3).

You have an amazing mentor in Hilds. As someone who has experienced what you are about to commence I am happy to help if you need any support or just to vent. Give it all you've got, as they say, life isnt a dress rehearsal.

Posted By Liz Shere on Saturday 14th August 2010 @ 18:25:18