4 WEEK BLITZ

Ok so time is running out and Chrissy is almost here!

This year Cam, Braden and I are heading to Adelaide for Braden’s Birthday (23rd December) and then spending Christmas Eve with my family (they’re Austrian so Chrissy Eve is big!) , from here we are flying to Thailand on Christmas Day!

So we have heaps to look forward to and I like going away feeling GREAT. So with not too many weeks left Cam and I are on a mission to eat clean and get lean! I always like to go away on holidays feeling good as I know after a few weeks of indulging I don’t come home feeling that great.

So the goal is to be REALLY consistent with our nutrition, train hard and really limit the treats until we fly out. To keep me motivated I’ll be putting up my training on the facebook page and keeping you updated on my nutrition.

Then each week I’ll update the blog with how we are going.
So if you keep your eye on the blog and facebook you’ll pick up some great FREE WORKOUTS over the coming weeks which you can test out yourself or add in to your training to spice things up.

Remember it’s not too late to get started as we have the 4 Week Blitz available! http://www.getactiveonline.com/programs/8.htm

Also keep your eye out for the regular Chrissy special that comes out each year. It’s ideal for anyone wanting to embark on a 12 week challenge after the New year and get their program at a discounted price before the New Year rush!


Posted By hilde on Wednesday 23rd November 2011 @ 14:26:15

Updated : Wednesday 23rd November 2011 @ 14:38:24 | Words : 267 | Views : 174 | Comments : 0

COMMENT | PRINT | EDIT

Post Comment

Please complete the following form to add a comment to the "4 WEEK BLITZ" Blog:

Comment Information

Name:
*
PLEASE NOTE: This is the name that will display online.

Email:
* Display

Phone:
* Display

Message:

PLEASE NOTE: Please do not enter your email address and phone number within the Message box. Please add these details within the designated Email and Phone boxes.


Please email me when somebody posts a comment about this blog.


Security Information (IP: 38.107.179.237)

*
Please enter Security Code in left hand box above into right hand box above (Case Sensitive)
NOTE: If you are experiencing difficulty submitting the form, please ensure that cookies are enabled


© Get Active Online Since 2008

Login to the Blog OR Register FREE

Username or Email Address

Password

Remember Me



Getting through Christmas feeling ok!

We’re in the middle of it all now, constant Chrissy parties and non stop food and drinks and here . . .

Posted By hilde on Tuesday 13th December 2011

Words : 308 | Views : 354 | Comments : 0

BODY BLITZ WINNER!!!! ALISON LEWIS

A BIG CONGRATS TO THE LATEST BODY BLITZ WINNER, ALI!!!! Alison will be featured in the Women's Hea . . .

Posted By hilde on Sunday 4th December 2011

Words : 50 | Views : 321 | Comments : 0

OXYGEN COVER GIRL COMPETITION TOP 10!!!

Who hoo! Feeling a bit excited as I was lucky enough to be one of the Top 10 Oxygen Cover Girl Final . . .

Posted By hilde on Wednesday 30th November 2011

Words : 91 | Views : 661 | Comments : 2

Blogger : hilde

. . .

Registered Since Friday 11th November 2011

Blogs : 277 | Comments : 39

Find us on Facebook

Get Active Online on Facebook

Subscribe to our Newsletter

Email Address

Security Information


GetActiveOnline
Find us on Facebook