Hilde's Blog Get Active Online (ALL) Categories Fit Bits (94) Hilde's Ramblings (54) Success Stories (20) You are currently viewing a blog within the Fit Bits section of the Get Active Online Blog. About Me I'm a 32 year old health & fitness fanatic! I run "Get Active Online" with my wonderful hubby Cam and when I'm not training others I'm off flying all over the countryside as a Flight Attendant. I strongly believe in practicing what I preach so this blog is all about my personal health & fitness journey, plus lots of good training & nutrition info. If you have a question you want answered or just want to say hi, please leave me a comment. Looking forward to hearing from you! Hilds

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BLOG > FIT BITS > TOPIC #135

I imagine there is a few of you out there not feeling too flash after Christmas.

The festivities are over and you're left with pants that are too tight and feeling a bit annoyed with yourself!

Christmas is a hard time of year for even the most die hard fitness fanatics out there, although you don't have to be feeling average for too long. The best thing that anyone can do right now is to simply get back into a good routine and if you didn't have one before well now might be the perfect time to start!

I know I've most probably had a bit too much over Christmas although come the 26th of December I kicked myself up the butt and have been slowly getting back on track. I haven't been trying to be too strict but simply get back into my good routine. I actually flew out on a 3 Day trip on the 26th which made it a bit easier as I was leaving the fridge full of leftovers behind! We've actually still got visitors for another week so there is lots of drinks and dining out but I'm just making a conscious effort to be good whenever I can, and it really does make such a difference.

Last week I actually had a full week off from training. I haven't actually had a full week off in a very long time although I think I was feeling a tad run down so I decided it was a great chance for a break. Yesterday I got back into the weights and acutally did a training session with Cam (hubby and me in the gym at the same time can be rather funny!). This morning I attempted a run as I've been laying off the running as i've injured my knee. I though it would be ok as it was feeling better, not 100%, but ok although now it's in pain again and I think it's going to be weeks before I can run properly again (sooo annoying!!!). So I'm dosing up on Glucosime, Fish Oil and L-Glutamine and will just stick to the RPM and walking and see how I go.

Anyway I hope everyone is feeling great and managing to get back into some kind of routine.

Have a fabulous week and a fantastic New years!

EMAIL : hilde@getactiveonline.com