Hilde's Blog Get Active Online (ALL) Categories Fit Bits (94) Hilde's Ramblings (54) Success Stories (20) You are currently viewing a blog within the Fit Bits section of the Get Active Online Blog. About Me I'm a 32 year old health & fitness fanatic! I run "Get Active Online" with my wonderful hubby Cam and when I'm not training others I'm off flying all over the countryside as a Flight Attendant. I strongly believe in practicing what I preach so this blog is all about my personal health & fitness journey, plus lots of good training & nutrition info. If you have a question you want answered or just want to say hi, please leave me a comment. Looking forward to hearing from you! Hilds

Fit Bits

BLOG > FIT BITS > TOPIC #121

Yes, I'm back into it full steam ahead! For some reason I just don't seem to be able to ease into things and today it's taking it's toll! I CAN BARELY WALK, I have DOMS so bad.....

I suppose that's what happens when you don't train legs for a few months and then you decide to get straight back into some nice Jump Squats and Split Squats!

You'd think I'd know better but after feeling a bit worse for wear after holidays I was pretty keen to get into things. So I've managed a run, I was actually quite suprised how hard a 45min jog was considering only a few weeks ago I ran a marathon. Also went for a nice powerwalk and did weights!

This morning I tried to go to spin but my legs struggled to get me out of bed so a nice powerwalk is in order this arvo instead.

Anyway now I'm back on trck I'll be putting up a few AMAZING transformations! I'm still constantly blown away by some of the changes clients make and it definatley gets me motivated again after being a bit lazy on holidays.

Hope everyone is well and having a fabulous day!

Cheers, Hilds

EMAIL : hilde@getactiveonline.com